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Calming Down
An Anger /
Stress Management Class
Peggy Morgan MA, ABS
Roberta Macdonald MA, MH |
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Is anger a problem for you? |
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Are you stressed out? |
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Do you feel stuck in your
job or relationship? |
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Do you want more joy in your
life? |
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Do you need to communicate
more effectively? |
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“The
person.
who is the least anxious,
has the most influence
in any situation”
Edwin Friedman |
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“What you pay attention to, determines what
you miss.”
Milton Erickson |
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“Holding on to anger
is like grasping a
hot coal with the
intent of throwing it
at someone else;
you are the one that gets burned.”
Buddha |
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If you answered yes to any
of these questions come and check out this class,
you’ll be glad you did. Most of our clients are sad
when they finish the class and many of them repeat
it: not because they failed, but because they got so
much out of it they wanted more.
We meet in a private home, in a very relaxed
atmosphere, we all learn from each other and we have
some fun while we learn. The key to solving all of
life’s problems starts with AWARENESS. Before we can
change any behavior we need to be aware that it is a
problem.
In this comfortable, safe setting you can learn to be a
better communicator and become a person who thinks
before you speak. A rare trait found in leaders and
successful people.
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2008 (c) Calming Down Anger and Stress
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